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Adriana Rizzolo – Heart Wisdom

18.00 $

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    Adriana Rizzolo – Heart Wisdom

    Your Instructor

    Adriana Rizzolo

    I am a spiritual guide, meditation teacher, embodiment and intimacy coach, transformational speaker, podcast host and author.
    I’m trailblazing a body and heart-based healing movement that supports others in cultivating and spreading authenticity through passion, pleasure and purpose. Highlighting the importance of both relationship and ritual, as a natural part of living a fulfilling life.

    Course Curriculum

    Week One: Feel Your Feelings

    • Feel Your Feelings Meditation 1
    • Feel Your Feelings (59:44 )
    • Action Steps
    • Feel Your Feelings Meditation 2

    Week Two: Boundaries

    • Meditation 1
    • Boundaries (57:58 )
    • Action Steps
    • Meditation 2

    Week Three: Heartful Living

    • Meditation 1
    • Heartful Living (52:20 )
    • Action Steps
    • Meditation 2

    Week Four: Visioning with Reality

    • Meditation 1
    • Visioning with Reality (62:25 )
    • Meditation 2